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If you are new to supplements start off with 5-6 small meals a day and include meal replacements such as Slim-Meal and Slim-Meal bars to help you achieve your results.
Breakfast: - Slim-Meal shakes.
Mid-morning snack: - 1 piece fruit plus a small portion of protein.
Lunch: - Wholemeal bread, chicken and salad sandwich.
Mid-afternoon: - Slim Meal shake or bar plus a piece of fruit.
Dinner: - Salmon, pasta and vegetables.
Note: Vary your diet by rotating protein and carbohydrate sources.
Click here to find some most popular Fat Loss supplement stacks
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